Weigh In record (no journal entry) for 16 January 2012
|
258.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2012:
|
350 kcal
|
Fat: 13.50g | Prot: 15.00g | Carb: 41.00g.
Breakfast: Pumpkin Spice Creamer, Large Eggs, Soft & Smooth White Bread w/Whole Grain, Great Value American Cheese Slices. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snogard's weight history
|