Weigh In record (no journal entry) for 03 March 2017
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205.4 lb
Lost so far: 21.3 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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485 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 68.00g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Bolthouse Farms Baby-Cut Carrots Mini Bags, Dannon Light & Fit Greek Mousse - Coconut Cream. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Dannon Light & Fit Greek - Cherry. Snacks/Other: Go Lite! Popped Chips - Sweet Maui Onion. more...
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losing 3.6 lb a week
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