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Saturday, we went to the movies and I ate 3.5 oz of popcorn, but I adjusted my eating through the day to compensate!
November 3, 2007
1 cup whole grain cereal 3 pts, 1/2 cup 2% milk, 1.5 pts, 1 banana 2 pts, 16 oz diet coke 0 pts, 3.5 oz popcorn 4 pts, 2.5 oz turkey 3 pts, 1/4 green pepper 0 pts, 1 small apple 1 pt, 3 cups lettuce 0 pt, french dressing 2 pts, 1 slice swiss cheese 2 pts, 5 potato chips 1 pt, 1/2 cup ice cream 3 pts, 1 egg scrambled 2.5 pts, 1/2 cup fried potatoes 1.5 pts, 1/2 hot dog 2.5 pts, 1 small almond jo 2.5 and 3 whoppers 2 pts. 60 oz water!
total 33.5 pts.
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