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I had to cut dried fruit outta my routine. I LOVE dried dates, prunes, raisins, and apricots. However, now knowing I have a digestive disease that can cause diabetes AND my physical self pains with Sugar... my Love of fruit is now limited to a few days in the week of having Blackberries (5) added to my Plain, non-sweetened Whole milk Yogurt. 🙃
Diet Calendar Entry for 01 March 2017:
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1309 kcal
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Fat: 55.95g | Prot: 91.66g | Carb: 119.12g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Paradise Herbs & Essentials Orac-Energy Greens, Nutiva Red Palm Oil, Collards, Turmeric (Ground), Ground Beef (Cooked), Trader Joe's Organic Black Beans, Beef Bone Marrow Broth, Portabella Mushrooms, Giant Eagle Cherry Tomatoes, Cabbage, Cauliflower, Garlic. Dinner: Radish, Cabbage, Cherry Tomatoes, Trader Joe's Organic Black Beans, Miracle Noodle Angel Hair Shirataki Pasta. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Precision Engineered Whey Protein Isolate, Now Sports D-Ribose Powder, Maine Coastal Sea Vegetables IKB Powder, Coffee, Agave in The Raw Organic Agave Nectar. more...
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