Weigh In record (no journal entry) for 01 March 2017
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177.0 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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820 kcal
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Fat: 26.54g | Prot: 56.60g | Carb: 91.69g.
Breakfast: Coffee with Cream. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Baked or Broiled Fish, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Tomato, Tuna in Oil (Canned). Snacks/Other: Oranges, Bananas. more...
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steady weight
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kanupriyakhurana's weight history
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