Weigh In record (no journal entry) for 28 February 2017
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142.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2017:
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1636 kcal
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Fat: 101.64g | Prot: 77.65g | Carb: 108.73g.
Lunch: Ruffles Original Potato Chips, Olive Oil, full circle Costco Broccoli cheddar stuffed chicken breast, Calavo Avocado, Oscar Mayer Real Bacon Bits. Dinner: Jimmy John's Jalapeno Jimmy Chips, Talenti Southern Butter Pecan Gelato, Butter, Great Value Corn on The Cob, Pork Loin (Tenderloin). Snacks/Other: Cheddar Cheese, Red Velvet Cake. more...
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2008 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 10 hours, Standing - 1 hour. more...
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losing 0.0 lb a week
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