Weigh In record (no journal entry) for 28 February 2017
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2017:
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634 kcal
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Fat: 52.76g | Prot: 25.97g | Carb: 12.30g.
Breakfast: Scrambled Egg (Whole, Cooked), Sweet Onions, Sweet Red Peppers, Whipped Heavy Cream (Unsweetened), Coffee (Brewed From Grounds), Bacon (Cured, Baked, Cooked), Daisy Sour Cream. more...
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2047 kcal
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Activities & Exercise:
Cleaning - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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