Weigh In record (no journal entry) for 28 February 2017
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214.5 lb
Lost so far: 3.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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275 kcal
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Fat: 6.80g | Prot: 13.36g | Carb: 39.35g.
Breakfast: Egg, White Bread, Toasted English Muffin. more...
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losing 0.8 lb a week
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mariadell's weight history
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