mskimmy21's Journal, 15 January 2012

138.6 lb Lost so far: 30.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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742 kcal

Fat: 30.21g | Prot: 40.27g | Carb: 82.92g.   Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Portabella Marsala Pasta. Dinner: Reduced Fat Mexican Style Shredded Cheese, Mushrooms, Hot Italian Ground Sausage, Green Peppers, Onions, Garlic & Herb Spaghetti Sauce, Light Original Wrap. more...

1901 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...