Poohbear5517's Journal, 15 January 2012

Well as u can see I didnt lose as much as I was hoping But last wk I did come in @ 214.5 & then used the bathroom & reweighted myself. So Im believin I shudve stuck w/ my original # & then this week wudve been more weight lost. Its not goin 2 put me fown & make me quit. Its going 2 make me stronger & make me work harder.
213.4 lb Lost so far: 0.2 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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