Weigh In record (no journal entry) for 28 February 2017
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115.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2017:
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2797 kcal
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Fat: 119.34g | Prot: 187.78g | Carb: 266.46g.
Breakfast: Egg Omelet or Scrambled Egg, Naturipe Blueberries (Cup), 100% Whole Wheat Bread, Crystal Farms Cheddar Jack Cheese (1 oz), Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Brown Rice. Dinner: Great Value Canned Tuna in Water, Italian Salad Dressing, Salad Dressing, Subway Cucumbers, Red Tomatoes, Lettuce, Avocados. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Bananas, Hy-Vee Celery Sticks, Peanut Butter, Grapefruit (Pink and Red), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned). more...
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