jojo123jojo321's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2017:
1529 kcal Fat: 79.76g | Prot: 85.76g | Carb: 132.64g.   Breakfast: Organic Unsweetened Flake Coconut, Mangos, So Delicious Coconut Milk Yogurt - Plain. Lunch: Pineapple, Kraft Mayo with Olive Oil, Lettuce, Cucumber (with Peel), Ham (Whole, Cured, Roasted), Chicken Breast, Broccoli, Baked Winter Type Squash. Dinner: Mushrooms, Cooked Carrots, Cooked Parsnips, Onions, Broccoli, Cabbage, Chicken Breast. Snacks/Other: Banana Bread, Calavo Avocado, Publix Carrot Sticks, Bacon, Hard-Boiled Egg. more...



     
 

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