fubar4444's Journal, 27 February 2017

203.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2634 kcal

Fat: 94.66g | Prot: 112.64g | Carb: 159.02g.   Breakfast: Egg, Egg White, Baby Spinach, Giant Eagle Cherry Tomatoes, Sargento Mozzarella Shredded Cheese, Turkey Bacon, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Trader Joe's Baby Carrots, Cauliflower, Broccoli, Baby Spinach, Giant Eagle Cherry Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can), Turkey Bacon, Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: The Greek Gods Vanilla Honey Greek Yogurt, Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Bourbon, Coors Keystone Light Beer, Great Value Mixed Nuts, Oranges. more...

2307 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...