kristinaguido's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:
2232 kcal Fat: 89.29g | Prot: 124.96g | Carb: 215.64g.   Breakfast: Café, Mermelada, Santa Isabel Pan de Molde Blanco Grande, Huevo Frito. Lunch: Jugo de Fresa, Vegetales Salteados, Arroz Blanco, Carne. Dinner: Andina Néctar de Manzana, Minuto Verde Ensalada Primavera, Pechuga de Pollo. Snacks/Other: Queso Mozzarella (Leche Entera), Jamón de Pavo, Bollos de Trigo, Ensure Suplemento Alimentario, Galleta de Mantequilla o Azúcar, Café. more...
1911 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Gym - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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