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hfseuukh
Journal
27 Feb 17
hfseuukh's Journal, 27 February 2017
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Weigh In record (no journal entry) for 27 February 2017
138.6 lb
Lost so far:
5.4 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
1150 kcal
Fat: 40.60g | Prot: 30.69g | Carb: 167.31g.
Breakfast:
Dessert Crepe, Dessert Crepe, Entenmann's Multi-Grain Cereal Bars - Real Strawberry, Cream Cheese, Philadelphia Original Cream Cheese, Bagel, Quaker Big Chewy Granola Bars - Chocolate Chip, Chocolate Milk (Whole).
Lunch:
YummyEarth Organic Lollipops.
more...
1801 kcal
Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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