hfseuukh's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
138.6 lb Lost so far: 5.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:
1150 kcal Fat: 40.60g | Prot: 30.69g | Carb: 167.31g.   Breakfast: Dessert Crepe, Dessert Crepe, Entenmann's Multi-Grain Cereal Bars - Real Strawberry, Cream Cheese, Philadelphia Original Cream Cheese, Bagel, Quaker Big Chewy Granola Bars - Chocolate Chip, Chocolate Milk (Whole). Lunch: YummyEarth Organic Lollipops. more...
1801 kcal Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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