Weigh In record (no journal entry) for 27 February 2017
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205.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1159 kcal
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Fat: 61.51g | Prot: 37.31g | Carb: 118.05g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Margarine, Butternut Winter Squash, Pizza with Meat and Vegetables. Dinner: Ken's Steak House Lite Balsamic Vinaigrette Dressing, American Heritage Cheddar Shredded Cheese, Green Peppers (Solids and Liquids, Canned), Green Peppers (Solids and Liquids, Canned), Cooked Green String Beans (from Fresh), Iceberg Lettuce (Includes Crisphead Types). more...
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steady weight
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