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No bathroom for last two days, very bloated and full, only 1300kcal
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1665 kcal
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Fat: 32.97g | Prot: 156.02g | Carb: 211.19g.
Breakfast: Peanut Butter, Barilla Whole Grain Rotini, Jennie-O 99% Lean Ground Turkey, Classico Tomato & Basil Pasta Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese. Lunch: PowerBar ProteinPlus - Cookies & Cream, Barilla Whole Grain Rotini, Jennie-O 99% Lean Ground Turkey, Classico Tomato & Basil Pasta Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese. Dinner: General Mills Chex Mix Caramel Crunch, MuscleTech Platinum Casein, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Great Value Large Marshmallows, Carla's Sweets Merengues, Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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losing 2.1 lb a week
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 Comments
27 Feb 17 by member: sunbunni
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Yes, my water intake has been very low the last two days. Thanks!
27 Feb 17 by member: AKWay
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