Weigh In record (no journal entry) for 26 February 2017
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124.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2017:
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740 kcal
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Fat: 22.71g | Prot: 52.06g | Carb: 86.99g.
Breakfast: Scrambled Egg (Whole, Cooked), Mangos, Yoplait Light Fat Free Yogurt - Harvest Peach. Dinner: Steak (Lean Only Eaten), Vinaigrette Dressing, Cooked Artichoke (from Fresh). Snacks/Other: Honeycrisp Apples, Oranges. more...
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losing 11.9 lb a week
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