Weigh In record (no journal entry) for 26 February 2017
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153.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1583 kcal
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Fat: 92.22g | Prot: 93.69g | Carb: 104.65g.
Breakfast: Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Andy Boy Romaine Lettuce, Goats Cheese (Soft), Great Value Sharp Cheddar Cheese, Hormel Natural Choice Original Uncured Bacon, Campari Cocktail Tomatoes, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Isagenix IsaLean Bar - Nutty Caramel Cashew. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Isagenix Ionix Supreme, Isagenix IsaDelight Plus Milk Chocolate, Hershey's Milk Chocolate Kisses with Almonds. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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