thanosamarantidis's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
163.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2017:
1321 kcal Fat: 23.19g | Prot: 146.14g | Carb: 132.90g.   Breakfast: Αυγοδιατροφικη Eggpro Φράουλα, Quaker Quaker Oats. Lunch: White Rice, Beets, Chicken Breast (Skin Not Eaten). Snacks/Other: Κρι Κρι Στραγγιστό 2%, Energybody High Protein Bar. more...



     
 

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