Weigh In record (no journal entry) for 24 February 2017
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294.6 lb
Lost so far: 45.4 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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2169 kcal
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Fat: 108.78g | Prot: 52.97g | Carb: 263.35g.
Breakfast: Cheddar Cheese. Lunch: Citrus Green Tea, Close Talker Crispy Salad Bowl - Chicken. Snacks/Other: Green Tea with Ginseng and Honey, Mountain Berry Blast (20 oz), Funyuns Onion Flavored Rings, Original Beef Stick. more...
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5444 kcal
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Activities & Exercise:
Singing - 1 hour, Watching TV/Computer - 3 hours, Driving - 1 hour, Hanging Laundry - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Grocery Shopping - 4 hours. more...
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losing 142.8 lb a week
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beckah lynn's weight history
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