Weigh In record (no journal entry) for 24 February 2017
|
263.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
176 kcal
|
Fat: 0.24g | Prot: 21.36g | Carb: 24.06g.
Breakfast: Eggland's Best 100% Liquid Egg Whites, Kroger 3 Pepper & Onion Blend. Snacks/Other: Gala Apples. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tennille77's weight history
|