Cathy E K's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2017:
1183 kcal Fat: 80.52g | Prot: 63.15g | Carb: 57.31g.   Breakfast: Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Greens!. Lunch: Great Value Greek Nonfat Yogurt - Plain, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Betty Crocker Fudge Brownies, Cashew Nuts, Popcornopolis Zebra Popcorn. more...
gaining 19.6 lb a week

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