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9.1% bmi
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128.3 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1862 kcal
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Fat: 99.81g | Prot: 147.00g | Carb: 85.36g.
Lunch: Cherry Tomatoes, Hidden Valley Ranch Salad Dressing, Cucumber (with Peel), Earthbound Farm Organic Carrots, Beef Meatballs. Dinner: Lobster Salad, Fried Floured or Breaded Catfish. Snacks/Other: Great Value Fat Free Milk, Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
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losing 1.4 lb a week
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