lulyfrias's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
208.8 lb Lost so far: 5.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2017:
246 kcal Fat: 5.40g | Prot: 5.01g | Carb: 46.81g.   Breakfast: Finlandia Queso Crema Light, Bagley Traviata, Té de Hierbas. Lunch: Tang Jugo de Naranja, Naranjas, Manzana. more...
2526 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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