Weigh In record (no journal entry) for 22 February 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2017:
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1748 kcal
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Fat: 100.97g | Prot: 78.52g | Carb: 135.33g.
Breakfast: Italian Sausage, Bacon (Cured, Pan-Fried, Cooked), Plain French Toast, Nutella Hazelnut Spread. Dinner: Baked or Fried Coated Chicken Breast Skinless, Lemonade, Fried Tofu, Tuna Pot Pie. Snacks/Other: Oranges. more...
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2455 kcal
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Activities & Exercise:
Cardio - 15 minutes, Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 2 hours and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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