Weigh In record (no journal entry) for 22 February 2017
|
117.5 lb
Lost so far: 2.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2017:
|
1327 kcal
|
Fat: 58.15g | Prot: 47.00g | Carb: 155.61g.
Breakfast: Чай Несладкий, Бутерброд с Ветчиной и Сыром. Snacks/Other: Песочное Печенье, Круассан, Mountain Dew Adrenaline, Растворимый Кофе (из Порошка). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julia.shev14.11.02's weight history
|