Hunter1010's Journal, 21 February 2017

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 30.66g | Prot: 45.82g | Carb: 75.87g.   Breakfast: Kroger Low Fat Cottage Cheese, Banana, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Weight Watchers Cabbage Soup. Dinner: Boiled Egg, Calavo Avocado, Wal-mart Deli Chicken Tenders. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...

3072 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sauna - 20 minutes, Zumba - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...