Knee bothering me so not much exercise lately as I want. Been doing a lot of stairs at work and home so thats messing with it I think. Back down to 207 at least.
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207.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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pennyhardin snider's weight history
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