Patsprincess's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
151.5 lb Lost so far: 23.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
1864 kcal Fat: 95.87g | Prot: 64.99g | Carb: 260.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Nesquik Reduced Fat Chocolate Milk, Crunchy Granola Bars - Oats 'n Honey. Dinner: Cheddar Cheese Sauce (Side), Curly Fries (Small), Roast Turkey & Swiss Sandwich. more...
1948 kcal Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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