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Patsprincess
Journal
13 Jan 12
Patsprincess's Journal, 13 January 2012
Patsprincess's Profile
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Weigh In record (no journal entry) for 13 January 2012
151.5 lb
Lost so far:
23.0 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2012:
1864 kcal
Fat: 95.87g | Prot: 64.99g | Carb: 260.33g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Nesquik Reduced Fat Chocolate Milk, Crunchy Granola Bars - Oats 'n Honey.
Dinner:
Cheddar Cheese Sauce (Side), Curly Fries (Small), Roast Turkey & Swiss Sandwich.
more...
1948 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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