Weigh In record (no journal entry) for 20 February 2017
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227.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2017:
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1192 kcal
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Fat: 55.47g | Prot: 81.22g | Carb: 90.61g.
Breakfast: Dannon Light & Fit Yogurt - Blueberry (6 oz), Back to Nature Classic Granola, Bacon (Cured, Pan-Fried, Cooked), Tanimura & Antle Romaine Lettuce. Lunch: Chicken Leg, Fresh Express Baby Spinach. Dinner: Minute Maid Fruit Punch (Juice Box), Deep Fried Potato French Fries (from Frozen), Wal-Mart Angus Steak Burger 1/3 lb. more...
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