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LSR1104
Journal
20 Feb 17
LSR1104's Journal, 20 February 2017
LSR1104's Profile
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Weigh In record (no journal entry) for 20 February 2017
134.5 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2017:
834 kcal
Fat: 24.75g | Prot: 14.02g | Carb: 146.20g.
Breakfast:
과일 스무디 음료.
Lunch:
과일 스무디 (과일 또는 과일 주스만 사용), 폰타나 브로콜리&로마노치즈 수프, 샤니 우유식빵.
Snacks/Other:
J.D FOOD PRODUCTS 코코넛칩스.
more...
1486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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