Howard Haiste's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
251.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2017:
337 kcal Fat: 14.75g | Prot: 19.26g | Carb: 30.74g.   Breakfast: Konsyl Psyllium Fiber, V8 Original 100% Vegetable Juice, Cheddar Cheese, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...



     
 

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