TiffanySmoots's Journal, 18 February 2017


Diet Calendar Entries for 18 February 2017:
250 kcal Fat: 14.73g | Prot: 21.68g | Carb: 6.32g.   Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: KFC Original Recipe Chicken Wing. Snacks/Other: Sam's Choice Purified Drinking Water (20 oz). more...
2883 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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