Weigh In record (no journal entry) for 12 January 2012
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133.2 lb
Lost so far: 12.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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535 kcal
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Fat: 57.48g | Prot: 2.12g | Carb: 8.86g.
Snacks/Other: cocoa powder, coconut oil, splenda. more...
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losing 1.3 lb a week
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