Weigh In record (no journal entry) for 17 February 2017
|
97.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 February 2017:
|
529 kcal
|
Fat: 4.78g | Prot: 13.17g | Carb: 125.47g.
Lunch: Nectarinas, Naranjas, Manzana. Dinner: Naranjas, Nectarinas, Manzana, Tomates, Zanahoria, Zumo de Limón, Molinos Cocinero Aderezo Light Clásico, Zapallo Hervido, Berenjena Cocida, Calabacín, Zapallito Verde, Lechuga. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bailamilonga's weight history
|