Weigh In record (no journal entry) for 24 January 2010
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274.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2010:
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2184 kcal
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Fat: 43.60g | Prot: 73.06g | Carb: 111.26g.
Breakfast: Oranges, Light & Fit Yogurt - Strawberry & Banana. Lunch: Dinner Roll, Creamy French Dressing, Baked Potato, Ponderosa Sirloin Steak. Dinner: Jill's Homemade Pizza. Snacks/Other: Orange. more...
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losing 0.9 lb a week
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