Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kelsiedaviss13
Journal
11 Jan 12
kelsiedaviss13's Journal, 11 January 2012
kelsiedaviss13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2012
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2012:
1348 kcal
Fat: 37.62g | Prot: 47.49g | Carb: 204.51g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
White Rice, Orange Chicken.
Dinner:
Cucumber Ranch Salad Dressing & Dip, Spinach Salad, Spaghetti with Meat Sauce (Entree).
Snacks/Other:
D'Anjou Pears.
more...
1846 kcal
Activities & Exercise:
Sitting - 9 hours, Driving - 30 minutes, Standing - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kelsiedaviss13's weight history
view complete history