kelsiedaviss13's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
1348 kcal Fat: 37.62g | Prot: 47.49g | Carb: 204.51g.   Breakfast: Coffee with Cream and Sugar. Lunch: White Rice, Orange Chicken. Dinner: Cucumber Ranch Salad Dressing & Dip, Spinach Salad, Spaghetti with Meat Sauce (Entree). Snacks/Other: D'Anjou Pears. more...
1846 kcal Activities & Exercise: Sitting - 9 hours, Driving - 30 minutes, Standing - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
losing 0.2 lb a week

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