Weigh In record (no journal entry) for 15 February 2017
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1874 kcal
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Fat: 65.00g | Prot: 116.00g | Carb: 209.25g.
Lunch: Perdue 98% Lean Ground Chicken, Bush's Best Vegetarian Baked Beans, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Luna Luna Bar - Lemon Zest, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Woodstock Farms Natural Raw Almond Butter. more...
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gaining 0.5 lb a week
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