lots of triggers lately. Trying to get back on track today. Feeling extremely weak-willed.
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134.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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529 kcal
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Fat: 20.51g | Prot: 23.16g | Carb: 68.17g.
Breakfast: international delight creamer, coffee. Lunch: oscar mayer turkey & cheese lunch meat, salad, salad dressing vinegrette, campbell's gumbo, w/w pita b. more...
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gaining 16.8 lb a week
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