Weigh In record (no journal entry) for 11 January 2012
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172.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2012:
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1186 kcal
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Fat: 38.12g | Prot: 76.69g | Carb: 142.29g.
Breakfast: banana, milk, oatmeal. Lunch: egg, cheese slice, hamburger patty. Dinner: broccoli, Extra Lean Ground Turkey. Snacks/Other: devils food cookie, carrot. more...
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Dodie K's weight history
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