Weigh In record (no journal entry) for 24 January 2010
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165.8 lb
Lost so far: 1.2 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2010:
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1418 kcal
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Fat: 80.01g | Prot: 86.02g | Carb: 93.32g.
Breakfast: truvia, egg, Bacon (Cured, Pan-Fried, Cooked), coffee. Lunch: spaghetti squash, parmesan chicken breast. Dinner: red baron pizza. Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar. more...
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losing 4.2 lb a week
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