Weigh In record (no journal entry) for 24 January 2010
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1099 kcal
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Fat: 82.25g | Prot: 42.65g | Carb: 48.46g.
Breakfast: eggs, Pork Sausage Patties. Lunch: Bacon (Cured), Green beans, black olives, steak. Dinner: chocolate cake, zucchini, turkey. more...
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steady weight
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