Weigh In record (no journal entry) for 14 February 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2017:
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691 kcal
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Fat: 27.80g | Prot: 41.30g | Carb: 63.30g.
Breakfast: Equal Sweetener, Coffee Club Cafe Latte (Tall), Equal Sweetener, Coffee Club Cafe Latte (Tall). Lunch: McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread). Snacks/Other: Pepsi Pepsi Max (Can), Pepsi Pepsi Max (Can). more...
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