|
SW: 262.1lbs
CW: 252.2lbs
Literally 0.1lbs away from 10lbs total. Lol, bodies are funny like that.
|
252.2 lb
Lost so far: 3.8 lb.
Still to go: 117.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 February 2017:
|
1845 kcal
|
Fat: 159.00g | Prot: 85.50g | Carb: 28.50g.
Breakfast: Ancient Organics Ghee, Nellie's Free Range Eggs (50g), Edelmann's Maple Breakfast Links. Lunch: Knox Gelatine, Ancient Organics Ghee, Sam's Choice Chicken Bone Broth. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Better Body Foods Organic Extra Virgin Coconut Oil, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Goya Coconut Milk. more...
|
losing 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amia1013's weight history
|