Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
caroleshaw
Journal
13 Feb 17
caroleshaw's Journal, 13 February 2017
caroleshaw's Profile
< Previous Entry
|
Next Entry >
Have kinda let myself go. Time to get back to a better feeling size, and back into my "skinny" jeans!
162.3 lb
Lost so far:
0 lb
.
Still to go:
7.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 February 2017:
1097 kcal
Fat: 60.96g | Prot: 60.59g | Carb: 48.13g.
Breakfast:
Coffee, Fried Egg.
Lunch:
Apples.
Dinner:
Taylor Farms Asian Cashew Chopped Salad, Pork Loin (Tenderloin).
Snacks/Other:
Beringer White Zinfandel, Planters Unsalted Dry Roasted Peanuts.
more...
2257 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
caroleshaw's weight history
view complete history