Weigh In record (no journal entry) for 11 January 2012
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181.4 lb
Lost so far: 0.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1035 kcal
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Fat: 39.54g | Prot: 76.90g | Carb: 90.09g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Fried Egg. Lunch: Sandwich Thins - 100% Whole Wheat, Boiled Egg, Chunk Light Tuna in Water. Dinner: Chunk Light Tuna in Water, Boiled Egg, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Budweiser Light Beer, Medium Cheddar Cheese, Sandwich Thins - 100% Whole Wheat (Oroweat), Deli Fresh Rotisserie Seasoned Chicken Breast, Dry Roasted Almonds. more...
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gaining 1.4 lb a week
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peterabbit's weight history
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