beanqueen's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
230.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 January 2010:
1516 kcal Fat: 93.03g | Prot: 133.07g | Carb: 44.59g.   Breakfast: coffee, cream, cucumber, green pepper, cauliflower. Lunch: psyllium, whipping cream, protein shake, egg, cottage cheese. Dinner: cottage cheese, margarine, cucumber, soy flour, garlic, blue cheese, radish, green pepper, cauliflower, mushroom, chicken, garlic stuff olive, whipping cream. more...
on diet Atkins  

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MEHand recorded a Weigh In at 204.6 lb.
pearly_whirl recorded a Journal Entry and a Weigh In at 222.0 lb.