beanqueen's Journal, 24 January 2010

beanqueen's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2010

230.0 lb Lost so far: 8.0 lb. Still to go: 70.0 lb. Diet followed 100%.

Diet Calendar Entry for 24 January 2010:

1516 kcal

Fat: 93.03g | Prot: 133.07g | Carb: 44.59g. Breakfast: cream, coffee, cauliflower, cucumber, green pepper. Lunch: protein shake, whipping cream, psyllium, cottage cheese, egg. Dinner: mushroom, chicken, cottage cheese, whipping cream, margarine, blue cheese, garlic stuff olive, cucumber, cauliflower, soy flour, garlic, green pepper, radish. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

beanqueen's weight history

view complete history

beanqueen's Recent Activity

beanqueen's own activity

No recent activity.

beanqueen's Buddies

No recent activity.

Curves Diet Recent Activity

	Hathor recorded a weigh in at 148.2 lb.
	spookylilgrl added teseladelmosaico's Homemade Chili II recipe to their cook book.
	samperoots recorded a weigh in at 227.0 lb.
	Farmgirl86 recorded a weigh in at 204.4 lb.
	DIVINEANGEL recorded a journal and a weigh in at 159.2 lb.
	lila63 recorded a weigh in at 136.7 lb.
	Ms1959 recorded a weigh in at 218.3 lb.
	Unii recorded a journal and a weigh in at 245.4 lb.

beanqueen's Journal, 24 January 2010

submit a comment

Other Related Links

Members

Curves Diet

Other Journals for Atkins

beanqueen's weight history

beanqueen's Recent Activity

beanqueen's own activity

beanqueen's Buddies

Curves Diet Recent Activity