Kyllian's Journal, 11 January 2012

Waist: 37
Wii Age: 28
199.1 lb Lost so far: 5.5 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
1691 kcal Fat: 67.85g | Prot: 65.36g | Carb: 212.25g.   Breakfast: Organic Uncured Hardwood Smoked Bacon, Multi-Grain Sandwich Thins, Fried Egg, 2% Fat Milk. Lunch: Crunchy Cheetos, Chicken Katsu. Dinner: Slenderize - Blueberry Raspberry, Dark Chocolate M&M's, Tomato Sauce, Jasmine Rice, Organic Sweet Italian Sausage. Snacks/Other: Bananas , Cafe escapes. more...
2252 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...
losing 1.3 lb a week

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