sweetcathy620's Journal, 12 February 2017

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Diet Calendar Entries for 12 February 2017:

1440 kcal

Fat: 52.66g | Prot: 87.42g | Carb: 151.01g. Breakfast: 咖啡（机器冲泡）, 猕猴桃/奇异果, 烤面包, 煮鸡蛋. Lunch: 米粉（煮熟）. Dinner: 红芸豆（加盐，水煮）, 水煮鱼, 鸡爪. more...

3022 kcal

Activities & Exercise: keep - 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 10 hours. more...

23 Supporters Support

Comments

看上去很好吃

15 Mar 17 by member: leeleekum

最好吃的黑麦面包。白色有很多卡路里的热量。😊

18 Mar 17 by member: Niya.G

面包片热量非常高。建议你查一下。一片大概100kcal。右边的饮料热量80kcal左右。蛋黄高热量。建议下次注意

19 Mar 17 by member: NickQianFeng

看上去好丰盛

20 Mar 17 by member: 别艳香野

四片等于1碗饭哦

24 Mar 17 by member: Jessica_xaio

要吃全麦的才能瘦啊。

27 Mar 17 by member: Whiteid2001

好牛逼的感觉

28 Mar 17 by member: 粗壮的鸡巴

这个是双人得早餐吗

28 Mar 17 by member: summerhequn

开始吧

30 Mar 17 by member: Sherry•K

碳水有些高耶

04 Apr 17 by member: PotatoSouL

照片怎么放上去的啊

06 Apr 17 by member: heiyu5201314


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sweetcathy620's Journal, 12 February 2017

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